be good to yourself

Fruit Nut Smoothie


Prep Time

5 Minutes

Cooking Time

0 Minutes

Yields

2 People

Ingredients

1 banana
1 cup berries
1 cup melon
1 cup soy or rice milk
1/4 cup almonds

Directions

  1. Mix all ingredients in blender and serve.

Notes

  • You can add other ingredients for added nutrition such as a spoon full of bee pollen, coconut oil, flax seed oil or spirulina powder.